Chinese Buckwheat Recipe
Buckwheat can be used for a rice subsitute in stir-fry to create a delicious oriental recipe.
Saute over medium heat in 1-2 T of olive oil (or oil of your choice)
Add to this:
Cook over medium heat until vegetables are soft. (about 7-8 minutes)
Add 2 cups cooked Buckwheat and let simmer for 5-10 minutes so the flavors can combine with the buckwheat.
Serve with chopped almonds on top, crunchy chinese noodles or toasted seasame seeds.
Yummy! Even my three year old and picky five year old love it!!
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